No matter what you do
Take a breath
Bring yourself back to the moment
No matter where you are
Take a breath
Bring yourself back to where you are
No matter who you are
Take a breath
Bring yourself back to who you are
No matter what you do
No matter where you are
No matter who you are
Take a breath
Be yourself
At the moment
For
That is the only life.
~~~
6 comments:
当你气到要爆肺时，take a breath 的确有效！那是阿头教的方法， LOL!
对，呼吸能够改变命运。
How true! I wish to add my thoughts with this poem:
When the going gets tough
When every step follows a huff
Take a breath
Look at the universe's width and breadth
At Time's height and depth
We are but a fleeting appiration
Somewhere in this infinite dimension
Sometime between existence and expiration
And so take a breath and realise
Our problems are nought but transient ripples
Next to crashing waves past and future
And so do take a deep breath
Make the most of life before death
Relish the moment we are in
For life is like a candle in the wind
Thank you Koon Hiang
Take a breath
And the whole world breathes with you
Take a breath
And the universe comes within
you.
Take a breath and walk an extra mile
Come to the junction you will smile
Look back and be thankful to life
That keeps us going alive
Very true, jiubo.
Take a breath
live a day
For we should be thankful
to live for another day.
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